Get in Touch

Laugh therapy

Laughter is the best medicine

How Archana Rao became India’s Laughter Yoga Ambassador

Joy | Laugh therapy | Stress relief
Ms. Archana Rao, a former HR professional, faced extreme stress and unhappiness during a difficult time in 2013. She discovered the benefits of Laughter Yoga through a session by Dr. Madan Kataria and now practices it daily. Archana is a trained laughter yoga expert coach and therapist, and an entrepreneur
  • March 8, 2023
  • WG Team
  • 3 mins
Continue Reading

Laughter is the best medicine

Laughter Yoga

Happy | Laugh therapy | Mood | Stress relief
Laughter exercises with yoga breathing techniques (Pranayama) which brings more oxygen to our body and brain making us feel more energetic and healthy. 10 to 15 minutes of LY exercises can reduce stress, make your immune system stronger and keep your mind positive during challenging times. To know more.
  • March 7, 2023
  • Dr. Madan Kataria
  • 3 mins
Continue Reading

Filter by Category

Laughter is the best medicine

How Archana Rao became India’s Laughter Yoga Ambassador

Joy | Laugh therapy | Stress relief
Ms. Archana Rao, a former HR professional, faced extreme stress and unhappiness during a difficult time in 2013. She discovered the benefits of Laughter Yoga through a session by Dr. Madan Kataria and now practices it daily. Archana is a trained laughter yoga expert coach and therapist, and an entrepreneur
  • March 8, 2023
  • WG Team
  • 3 mins
Continue Reading

Laughter is the best medicine

Laughter Yoga

Happy | Laugh therapy | Mood | Stress relief
Laughter exercises with yoga breathing techniques (Pranayama) which brings more oxygen to our body and brain making us feel more energetic and healthy. 10 to 15 minutes of LY exercises can reduce stress, make your immune system stronger and keep your mind positive during challenging times. To know more.
  • March 7, 2023
  • Dr. Madan Kataria
  • 3 mins
Continue Reading

Laughter is the best medicine

How Archana Rao became India’s Laughter Yoga Ambassador

Joy | Laugh therapy | Stress relief
Ms. Archana Rao, a former HR professional, faced extreme stress and unhappiness during a difficult time in 2013. She discovered the benefits of Laughter Yoga through a session by Dr. Madan Kataria and now practices it daily. Archana is a trained laughter yoga expert coach and therapist, and an entrepreneur
  • March 8, 2023
  • WG Team
  • 3 mins
Continue Reading

Laughter is the best medicine

Laughter Yoga

Happy | Laugh therapy | Mood | Stress relief
Laughter exercises with yoga breathing techniques (Pranayama) which brings more oxygen to our body and brain making us feel more energetic and healthy. 10 to 15 minutes of LY exercises can reduce stress, make your immune system stronger and keep your mind positive during challenging times. To know more.
  • March 7, 2023
  • Dr. Madan Kataria
  • 3 mins
Continue Reading
Facebook Pinterest Youtube Instagram

2023. The Wellness Garden | All Rights Reserved | Privacy Policy | Terms of Use | Sitemap

Get in Touch

How can WG be of Assistance?

  • Another Sky, Banaswadi, Bangalore - 560043, India
  • 91 80955 22 122
  • info@wellnessgarden.in

Filter by Category