Back pain

Beyond Stress Relief and Flexibility

Yoga's renowned for reducing stress and enhancing flexibility, yet it holds more. Yoga asanas remarkable ability to alleviate chronic pain. If you're grappling with unrelenting back pain, the therapeutic power of yoga could be your answer. Incorporating simple asanas might bid adieu to discomfort, restoring your vibrant life. Read more to

Healing with Yoga and Natural therapies

Ms. Mita Vinay, a former corporate professional, struggled with back pain, joint pain, migraines due to early arthritis and thyroid issues. Through alternative therapies like yoga, acupuncture, and dry cupping she reversed her health conditions and has been medicine-free for four years. She founded Bodhsara, a wellness center that promotes

Acupuncture - Back Pain

Acupuncture is one of the oldest Traditional Chinese Medical techniques and is commonly used as a complementary and alternative medical treatment.

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