Insomnia is now a common sleep problem that affects millions of people around the world, find out how Art of Living’s Sudarshan Kriya helps cure Insomnia and improve one’s quality of sleep.
What are chakras? In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. They are thought to provide subtle energy that helps your organs, mind, and intellect work at their best level. To know more, continue to read.