Mindfulness
Learn more about the changes anxiety and stress causes to your body and the different alternative therapies and its techniques used to help cope with anxiety and stress
- March 9, 2023
Healing with Yoga and Natural therapies

Ms. Mita Vinay, a former corporate professional, struggled with back pain, joint pain, migraines due to early arthritis and thyroid issues. Through alternative therapies like yoga, acupuncture, and dry cupping she reversed her health conditions and has been medicine-free for four years. She founded Bodhsara, a wellness center that promotes
- March 8, 2023
- WG team
- 3 mins
Mindfulness - Awareness

If you want to live a more fulfilled life, first you should know your potential, who you are! Meditation is the route to that knowledge.
- February 26, 2023
- I-AIM
- 5 mins
Yoga: A complete guide

Yoga, the path to enlightenment, dates back to about 4000 years. A form of solace for the restless mind, a boon for the sick, a way to remain fit and smart for the common man.
- February 26, 2023
- I-AIM
- 10 mins
Filter by Category

Learn more about the changes anxiety and stress causes to your body and the different alternative therapies and its techniques used to help cope with anxiety and stress
- March 9, 2023
Healing with Yoga and Natural therapies

Ms. Mita Vinay, a former corporate professional, struggled with back pain, joint pain, migraines due to early arthritis and thyroid issues. Through alternative therapies like yoga, acupuncture, and dry cupping she reversed her health conditions and has been medicine-free for four years. She founded Bodhsara, a wellness center that promotes
- March 8, 2023
- WG team
- 3 mins
Mindfulness - Awareness

If you want to live a more fulfilled life, first you should know your potential, who you are! Meditation is the route to that knowledge.
- February 26, 2023
- I-AIM
- 5 mins
Yoga: A complete guide

Yoga, the path to enlightenment, dates back to about 4000 years. A form of solace for the restless mind, a boon for the sick, a way to remain fit and smart for the common man.
- February 26, 2023
- I-AIM
- 10 mins