Yoga's renowned for reducing stress and enhancing flexibility, yet it holds more. Yoga asanas remarkable ability to alleviate chronic pain. If you're grappling with unrelenting back pain, the therapeutic power of yoga could be your answer. Incorporating simple asanas might bid adieu to discomfort, restoring your vibrant life.
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Sports Medicine (SEM) focuses on fitness and sports injury care. Ayurveda shuns performance drugs, excelling in non-invasive treatments for ligaments, tendons, etc. Quick recovery, minimal scarring, and swift return to sports define Ayurvedic healing. Read more to know more.
Ms. Mita Vinay, a former corporate professional, struggled with back pain, joint pain, migraines due to early arthritis and thyroid issues. Through alternative therapies like yoga, acupuncture, and dry cupping she reversed her health conditions and has been medicine-free for four years. She founded Bodhsara, a wellness center that promotes