Beyond Stress Relief and Flexibility

Yoga's renowned for reducing stress and enhancing flexibility, yet it holds more. Yoga asanas remarkable ability to alleviate chronic pain. If you're grappling with unrelenting back pain, the therapeutic power of yoga could be your answer. Incorporating simple asanas might bid adieu to discomfort, restoring your vibrant life.
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- August 9, 2023
- Ashutosh Mishra, Yoga Consultant, Amruth Heritage Magazine
- 4 mins