Learn more about the changes anxiety and stress causes to your body and the different alternative therapies and its techniques used to help cope with anxiety and stress
Meet Archana Rao: A former HR professional found solace in Laughter Yoga during a tough period in 2013. Now a trained laughter yoga coach and therapist, she runs "Laughter Yoga India," using daily laughter sessions to navigate challenges and promote well-being.
Learn more about the changes anxiety and stress causes to your body and the different alternative therapies and its techniques used to help cope with anxiety and stress
Meet Archana Rao: A former HR professional found solace in Laughter Yoga during a tough period in 2013. Now a trained laughter yoga coach and therapist, she runs "Laughter Yoga India," using daily laughter sessions to navigate challenges and promote well-being.