Asanas
The Good Influence of Yoga on Anxiety and Stress. Read more about some of the simple asanas that can be helpful for anxiety and stress.
- March 4, 2023
- I-AIM
- 4 mins
Yoga: A complete guide

Yoga, the path to enlightenment, dates back to about 4000 years. A form of solace for the restless mind, a boon for the sick, a way to remain fit and smart for the common man.
- February 26, 2023
- I-AIM
- 10 mins
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Beat your Anxiety and Stress through Yoga

The Good Influence of Yoga on Anxiety and Stress. Read more about some of the simple asanas that can be helpful for anxiety and stress.
- March 4, 2023
- I-AIM
- 4 mins
Yoga: A complete guide

Yoga, the path to enlightenment, dates back to about 4000 years. A form of solace for the restless mind, a boon for the sick, a way to remain fit and smart for the common man.
- February 26, 2023
- I-AIM
- 10 mins